Strong & Free: The Natural Alpha Podcast

Powerful & Natural Bio-Fundamentals and HacksTo Increase Mens' Performance in Training, Sex, and Behavior. If You're Looking To Upgrade To The Modern Man, Li...
Powerful & Natural Bio-Fundamentals and HacksTo Increase Mens' Performance in Training, Sex, and Behavior. If You're Looking To Upgrade To The Modern Man, Li...
Episodes
Episodes
Nov 20, 2024
What Was It Like To Be A Cop During Covid?
Nov 20, 2024
Nov 20, 2024
1 hr 26 min
Shutting Down Truckers, while enabling other protests, misleading news media headlines, mentally unstable cops, and more. "Ron" takes us on a journey on why he became a cop.......and why he quit. Listen to this compelling interview.Support the channel at thenaturalalpha.com and subscribe!
Nov 20, 2024
1 hr 26 min
Oct 27, 2024
Bill C 293. Devil In The Details...
Oct 27, 2024
Oct 27, 2024
11 min
This bill would give incredible powers to the WHO over Canadian Sovereinty as well as align with certain UN initiatives such as Agenda 30 which allows for 0 grams of meat and 0 grams of dairy per person/day. Yep. 0.Here is a link to the bill itself so you can form your own opinionhttps://www.parl.ca/documentviewer/en/44-1/bill/C-293/third-readingAlso, here is a link to a discussion panel I attended on the subject:https://rumble.com/v5jr6ol-bill-c-293-pandemic-prevention-and-preparedness-act-live-oct.-23-from-7-930.htmlAs always, stay Strong and Free!Support the channel by subcribing please! And you can find my strength training nutritional supplements at thenaturalalpha.com. Thanks for watching!
Oct 27, 2024
11 min
Oct 21, 2024
Oct 21, 2024
1 hr 10 min
In this epidode I interview Tim Lochhead who has only been eating Meat and Dark Chocolate for the last few years and has maintained an insane level of leanness, strength, and hypertrophy.
We get into the why's and also into the Canadian bill C-293 which is looking to take meat away from Canadians!
As always, you can support the channel by subscribing and going to thenaturalalpha.com for all your natural Strength Programs & Supplements.
Oct 21, 2024
1 hr 10 min
Oct 21, 2024
Oct 21, 2024
1 hr 10 min
I interviewed Trainer and Coach Tim Lochhead about his unconventional way of eating. We get into how he came to do this as well as other topics such as Canadian Bill C-293 which gives the government power to take meat away from canadians. Let's get into it!Support this channel by going to thenaturalalpha.com for your natural strength supplements!
Oct 21, 2024
1 hr 10 min
Aug 21, 2024
Aug 21, 2024
4 min
L-Carnitine is great for fat loss. But why would someone need Acetyl L-Carnitine? What is the difference between these two supplements, and which one is better for fat loss and strength?
Aug 21, 2024
4 min
Apr 20, 2023
Steroids In Armwrestling with Leah Robb
Apr 20, 2023
Apr 20, 2023
1 hr 15 min
This is the audio from Leah's YouTube video interview with me. You can check out her channel at https://www.youtube.com/@LeahRobb. The following is her description of the interview. Sounded good so I didn't change it!
"PEDs come up in discussion regularly in Arm-wrestling, whether by the athletes themselves or in comments by fans. Derek Smith recently suggested a weight cap. John Brzenk doubts the benefits of heavy PED use actually outweigh the negatives. Ryan Bowen has talked about trying for another kid but that his PED use have proved harmful. Larry Wheels talked openly about he 10 year stint on steroids, and his recent decision to switch to TRT. Older athletes like Michael Todd have talked about TRT making you feel like you can still be competitive. Then I discovered Travis Graham, from the youtube channel, The Natural Alpha - a powerlifter in his mid-40s talking about ways in which you can be and stay strong in a natural way. He has also recently started getting into arm-wrestling, so I thought I'd talk to him and hear his thoughts on the matter."
I hope you enjoy the show
Apr 20, 2023
1 hr 15 min
Apr 17, 2023
Hafthors Pec Tear Could Have Been Prevented
Apr 17, 2023
Apr 17, 2023
4 min
What could Hafthor, or any High Performance strength athlete, have done to prevent his pec tear? Learn how isometrics are the key.
Buy Lifting Fuel and everything Alpha at thenaturalalpha.com
Apr 17, 2023
4 min
Apr 17, 2023
Hafthor’s Pec Tear Could Have Been Prevented!
Apr 17, 2023
Apr 17, 2023
4 min
If you're going to do steroids, you gotta do Isometric training! Watch the video to find out why.Buy Lifting Fuel, Listen to my podcast, and find EVERYTHING Natural Alpha at thenaturalalpha.com
Apr 17, 2023
4 min

It Wasn't Always This Way...
In all honesty I started out great! At 17 I started lifting and saw great results. Then I hit my 20's and it was party time. I still lifted and worked out and actually got pretty strong, but my physique and energy levels abondoned me due to booze, late nights, and poor food quality.
It wasn't until I rediscovered my passion for Natural Health, Strength, and Freedom that I started researching deeper into the methods I share on this podcast. Goals, Life, and Circumstances change, but I'll share with you the most powerful and easy lifestyle hacks that will make you as resilient as you can be. We'll talk soon.
Stay Strong & Free
Travis.






